The Power of Saying YES: Embracing Commitment and Decisiveness
Saying YES can be very scary for people. Saying YES means to commit, to choose a path, to become decisive. Decision-making triggers your cortisol levels - induces stress, and, according to research, chronic stress causes frontostriatal reorganization, impeding your ability to make the decision in the first place. Today, let us explore this rather complex topic of decision making in the context of what it means to Say Yes through reflective journeying. In this article, I will share with you a simple - yet powerful technique of reflective journeying.
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